Training That Feels Like an Escape, Designed for Every Ability
Inferno Escapes offers structured, down-to-earth training for kids and adults who want calm, clear coaching instead of chaos. Private swimming sessions are held in a private pool in Sandy Bay and at Clarence Aquatic Centre. Open water sessions are also available in warmer months
For NDIS participants, I offer swimming support and instruction for adults and children and personal training for adults at locations that suit the participant. Lessons are tailored to individual goals such as water confidence, safety skills, coordination and fitness. I work closely with families and support teams, using simple communication, repetition and plenty of encouragement so participants can progress at their own pace.
For adults, the focus is on strong fundamentals: better technique and building fitness that carries over into everyday life.
Prefer a team environment when you are training? Inferno Escapes has group sessions through out the week varying from group swim to strength training, HIIT classes and boxing and a combination of both land and water training with Gym-Swim.
Swim Programs & Pricing – Sandy Bay & Clarence Pool
I offer calm, structured 1-on-1 swim sessions designed for kids (and adults) who benefit from low-sensory environments, clear structure and personalised coaching. Sessions are available at
a private pool in Sandy Bay and at Clarence Aquatic Centre. NDIS self- and plan-managed participants welcome.
What We Offer
Group
Group Land Training
Calm, private lessons in a quiet, private heated pool. Ideal for kids/ adults who find public pools overwhelming and benefit from sensory-friendly instruction.
Focus:
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HIIT, boxing, strength and mobility, conditioning, cardio, endurance
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Designed for all fitness levels, all ages, all abilities
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Sessions designed to be modifiable to suit the individual
Location: Sandy Bay – Penny’s Pool
Duration: 45 mins
Time:
5:30pm Monday, Tuesday & Wednesday
Price:
$28 per session(1 session per week)
$25 per session (2 sessions per week)
$20 per session (3 sessions per week)
1-on-1
1 on 1 Technique & Fitness Swim
For swimmers building endurance, technique (pool or open water), or preparing for fitness goals.
I also take clients for 1 on 1 Gym-Swim (30 mins strength and 30 mins swim)
Endurance
Technique
Pool & Open Water
Fitness Goals
Location: Clarence Pool
Duration & Pricing:
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30 min – $60 + Pool entry
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45 min – $80+ Pool entry
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60 min – $100 + Pool entry
Group
Friday Gym–Swim Group
30 min outdoor strength and conditioning + 30 min coached swim in a supportive group environment.
1 on 1 Gym-Swim also available at a time that suits you! Enquire for more detail.
Group Training
Strength & Conditioning
Supportive Environment
Coached Swim
Location: Clarence Aquatic Centre
Duration: 60 minutes
Time : 12pm, Fridays
Price: (including pool entry)
$28 per session(1 session per week)
$25 per session (2 sessions per week)
$20 per session (3 sessions per week)
Group
Small Group Swim
A supportive 45-minute group session designed for adults who want to improve technique, build swim fitness, and gain confidence in the water. Perfect for beginners returning to swimming, and anyone wanting structured, coach-led training without the pressure of a squad environment. Sessions blend technique drills, pacing work, and personalised corrections within a friendly, small-group atmosphere. Ideal for: • Adults wanting structured swim training • Nervous or returning swimmers • Triathlon and open-water fitness
Ideal for:
• Adults wanting structured swim training
• Nervous or returning swimmers
• Triathlon and open-water fitness
Location: Clarence Pool
Duration : 45 min
Time: 1pm, Wednesdays
Price: (NOT including pool entry)
$28 per session(1 session per week)
$25 per session (2 sessions per week)
$20 per session (3 sessions per week)
1 on 1
1 on 1 Personal Training
Personal Training on land or water at location that suits you.
Ideal for:
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NDIS plan or self-managed participants
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Anyone who wants to boost confidence in a 1 on 1 environment
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Beginners or people who want extra assistance
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People who want personalised programs and have specific goals
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